About the Book

Mia And the magic Worry Jar

In “Mia and the Magic Worry Jar,” we meet a girl whose world is filled with big thoughts and even bigger feelings. When these worries—about school, friends, and thunderstorms—swirl like a storm, her grandmother gives her a special tool: a Magic Worry Jar. Guided by this love and a sprinkle of magic, Mia embarks on a gentle, transformative process. She writes down her fears, drops them in the jar with a satisfying “Plink!” and feels her anxieties lift. This heartwarming narrative leads her to a profound and powerful truth: even the largest worries feel smaller and more manageable when we dare to share them.

Perfect for bedtime, the classroom, or emotional learning at home, this enchanting story is a tender and effective tool. It gently guides young readers in managing anxiety, introduces the principles of mindfulness, and helps them find comfort in their own innate inner strength.

Betty Eastman - Mia And the magic Worry Jar

Mia And the magic Worry Jar

The Coloring Book

The Mia and the Magic Worry Jar Coloring Book brings Betty Eastman’s beloved children’s series to life through creative expression. Designed by a licensed clinical social worker with over three decades of experience, this coloring book combines imaginative illustrations with therapeutic themes to help children explore emotional resilience, mindfulness, and inner strength.

Each page encourages young minds to express their feelings while fostering growth and courage. A perfect companion for young readers, this coloring book helps children release worries and embrace positivity through creativity.